Trying to boost core strength from home? Then it might be time to add some of the best chi ball workouts to your ab exercise roster. Scroll for just a moment on your social media feed and you're bound ...

TYLER, Texas (KLTV) - Two UT Tyler professors have been awarded a U.S. patent for a unique exercise device. The Tai Chi Ball was developed by Yong Tai Wang, dean of the UT Tyler College of Nursing and ...

Seven women gathered in the basement activities room of St. Paul’s Lutheran Church near Blain, working on memorizing and mastering a series of meditative motions as part of a regular exercise class.