From packed with fiber to delivering probiotics, a number of snack foods are surprisingly healthy and good for your gut health.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

Digestive issues like bloating, acidity and heaviness are often early signs of imbalance, not minor inconveniences. An ...

Seasonal bloating is often your body asking for balance, not medication. By choosing warm, fresh foods, sticking to simple home remedies, and respecting your body’s rhythms, you can build a resilient ...

WEST HILLS, Calif.--(BUSINESS WIRE)--Nature Made, the leading national vitamin and supplement broadline brand with over 50 years of delivering high-quality products with ingredients backed by science, ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...