In my 20s and early 30s, I depended on intensity to get myself out of bed for early morning adventures. As soon as my alarm went off, I let testosterone take the wheel, and I would give myself some ...
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I Used to Dread Early-Morning Runs in the Dark. This Strategy and Gear Made Me Look Forward to Them.
At the end of summer, as Labor Day loomed, I began to dread something that I typically love–my early morning run/walks with my hound dog, Dolly. During the warmer months, as the sun rose, the dewy ...
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