A powerful kick is essential for a fast sprint freestyle, and not just for propulsion. Here's why your legs matter more than ...
It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable. Here is a question from someone who ...
Former Olympic swimmer Rowdy Gaines swims, Tuesday, Nov 11, 2025 at a pool in Salt Lake City. (AP Photo/Tyler Tate) Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or ...
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