I began my first diary while in grade school, and have kept a paper journal off and on since then. Even in the era of blogs, putting pen to paper can be immensely satisfying and intimate for journal ...

From teens to professionals, journalling is making a comeback as a mindful offline habit. The growing “journal ecosystem” ...

The digital diary app was announced in June at WWDC, and now it’s available for testing, as Apple released new beta versions of iOS, tvOS, and watchOS. The digital diary app was announced in June at ...

You are living in an extraordinary time. So much is happening in the world, in your country, in your life. Making sense of it, processing, coping and even harnessing it to your benefit is important ...

Had an awful day today. My mum and dad made me go to bed after Wogan was over (it was still light outside!) and I also broke my Optimus Prime figure. I hate the world. Can’t wait to watch Ninja ...

How many of you know that keeping a journal/diary for your migraines (or any chronic illness) would be beneficial for you and your medical professional? How many of you faithfully keep such a record ...