Stretching mice skin made it more permeable to microbial metabolites, jump-starting immune defenses and potentially offering a new approach to vaccine delivery. “You should be really careful about ...

Researchers led by a team at INSERM and King’s College London have shown how stretching the skin stimulates immune cells and increases the skin’s ability to absorb large molecules, including those ...

“Thread the Needle” is a mobility exercise and stretch that targets the back, shoulders, chest, and neck. Brigette Williams of Living Balanced says to focus on your breath and relax your body while ...

Researchers show that stretching the skin stimulates immune cells and increases the skin’s ability to absorb large molecules, including those present in vaccines. Publishing September 17 in the Cell ...