If even just thinking about Monday makes you feel drained, it’s time to take your life back. A few easy productivity tips can make a world of difference in combatting the Monday blues. The secret is ...

Many workers face the return to the office on Monday with trepidation. But the right outlook and approaches can make the day one of your most productive — and set the tone for a more successful week.

Let’s get right to the point. Mondays suck. Oftentimes, Monday productivity is incredibly low because of people’s distaste for the weekday. Why? Sometimes it’s hard to get back into the swing of ...

As workplaces transition to hybrid work schedules, many have chosen to work remotely on Mondays. I think this is a mistake. Indeed, I believe the best day to work from the office is Monday. From ...

The battle to shorten the 5-day workweek has been raging on, and new data is supporting the argument. A recent report from B2B Reviews exclusively shared with ESSENCE revealed that employees are 2.5x ...

The Monday blues are more than just a poetic metaphor; they’re a productivity killer that haunts the modern workforce. The idea that Mondays in the office ignite fresh-week energy is as outdated as a ...

Research has shown that hating Mondays is more than a meme. Since offices have gone hybrid or in-person, employees dreading going to the office on Mondays is back. (Gif via Giphy.com) It’s nothing new ...

Hustle culture, riddled with phenomena like the “Sunday scaries” and “Monday blues,” is making it increasingly difficult to balance work, personal life and self-care. The relentless pressure to ...