Daylight saving time 2026: When do clocks ‘spring forward' one hour?

Daylight saving time will begin Sunday, March 8, at 2 a.m local time in the U.S. The clocks "spring forward" by one hour, ...

Daylight saving time 2026: When to 'spring forward'

The time to "spring forward" is nearly upon us. See when you'll have to adjust your clocks.

Daylight saving time could be changed under new bill: What we know

A new bill proposed this month by Florida Republican Gregory Steube could modify daylight saving time as we know it.
Treasure Coast Newspapers

When does the time change in fall 2025? Clocks reset, fall back in exactly 1 month

Daylight saving time will end for 2025 on the first Sunday of November, when clocks "fall back" one hour. Despite ongoing debate in Congress, a decision to permanently end the time change has not been ...
The Florida Times-Union

When does the time change? Here’s when we fall back, daylight saving ends

Despite ongoing debate in Congress, a decision to make daylight saving time permanent has not been reached. The Sunshine Protection Act, which would make DST permanent, has been introduced multiple ...
CNET

3 Ways to Reset Your Body's Internal Clock After Daylight Saving Time

If you're an early riser, go outside early in the morning to get some light. Light helps you stay more alert during the day and reduces your body's production of melatonin, which causes drowsiness.