New research identifies a specific neural pathway (Pdyn+ neurons) that carries stress signals from the brain to the skin, triggering eczema flares by activating eosinophils.

The way you start your morning may shape your brain’s performance for the rest of the day. Experts warn that certain everyday habits can quietly damage focus, mood, and long-term cognitive health.

The gut and the brain are intricately connected through the gut-brain axis. Dr Rajan explains why anxiety can lead to digestive discomfort and vice versa.

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain why. Research from Mass General Brigham suggests that this increased risk ...

The South African kanna plant has the surprising ability to alter signals in various brain regions, impacting mood, alertness, and stress ...

What is a vagus nerve reset, and do you need one to lower stress? Here, experts weigh in on this new wellness method for keeping your stress in check.

University of Otago – Ōtākou Whakaihu Waka-led research has found stress-controlling brain cells switch on and off in a steady rhythm about once every hour – even when nothing stressful is happening.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Small habits like nail-biting or hair pulling in children may seem harmless, but they can sometimes signal deeper emotional ...

Learn how stress affects gut health, digestion, and bloating. Discover the gut-brain axis and simple ways to reduce stress and support your gut.

Have you ever felt calmer almost as soon as you step into the woods? Or maybe noticed your busy mind soften as you look out ...