Human beings have been saluting the sun for millennia. Many people consider the sun a source of life — especially those in agrarian cultures, who rely on crops and farming for sustenance and economy.
Get ready to flow! Day 2 of the Surya Namaskar Challenge brings 8 powerful Sun Salutations to boost your strength and flexibility. Follow Bharti and feel the energy rise!#SuryaNamaskar #YogaChallenge ...
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