A nutritionist explains how small changes can make a surprising difference to your energy, digestion and mood at this time of year.

The excruciating pain and swelling of joints, commonly affecting the big toe, ankles, or knees, that comes in sudden and recurring attacks is known as gout ...

It depends on whether you're talking about your brain, your heart, your blood sugar ... and hey, what about those arsenic claims?

Many common wellness habits—from high fiber intake to so-called “clean eating”—can intensify IBS symptoms when they ignore ...

The interior is a glorious mishmash of Austin weirdness that somehow creates a cohesive whole. That dinosaur suspended from ...

The best greens powders add vitamins, minerals and other nutrients to your diet. We spoke with experts and performed ...

While it's prominent in Algerian and Tunisian spice shops, ras el hanout is most famously linked to Morocco, where the mixture takes center stage when marinating meats for tagine. This powerhouse of a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...