Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Incorporating anti-inflammatory foods like nuts, beets, and olive oil into your salads is a simple way to help lower inflammation and decrease your risk of related health issues.

Fatou, the world's oldest gorilla living in captivity, celebrated her 69th birthday with a feast Monday, munching on cherry ...

This 69-year-old gorilla has outlived generations, making her the oldest in captivity and a rare longevity story.

Podlasie Polish Restaurant in Endicott, New York, proves this theory beautifully, serving up some of the most authentic ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...