There's a strong link between foods you eat and your mood. Here's what to include and what to limit in your diet.

Lack of motivation is a possible depression symptom, but when it significantly affects your day-to-day activities, it may be ...

Occasional forgetfulness is normal, but persistent memory loss may signal dementia or Alzheimer’s disease. With rising cases ...

Find out what you need to add to your diet to strengthen the gut-brain axis, so that you can focus better and improve your ...

Depression is one of the most common mental health conditions in the United States, affecting an estimated 47 million adults ...

In a repeated-measures study of 18 eumenorrheic female athletes, half-squat strength was highest in the late follicular phase ...

How smells impact your mental health, and the benefits of sniffing a flower for just 30 seconds.

Sleeping doesn’t count as cardio, but it is good for your heart. And the time you conk out each night could be the difference ...

Asharq Al Awsat Mental health has a direct and bidirectional impact on people with diabetes. Psychological stress such as loneliness, anxiety and depression can raise blood sugar levels through ...

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This winter didn’t just bring freezing temperatures; it also brought with it a wave of seasonal depression, or what some call seasonal affective disorder. Here's why.

Scientists comment on Bipolar Disorder following news about Kanye West. Prof David Curtis, Honorary Professor, UCL Genetics Institute, University College London (UCL), said: What is bipolar?