It depends on whether you're talking about your brain, your heart, your blood sugar ... and hey, what about those arsenic claims?

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

This South Dakota dining spot is worth the trip for its legendary fried walleye, fresh local flavors, and hearty Midwestern comfort dishes.

In Part 1 and Part 2, we covered how to calculate your cardiovascular risk in the Cardiovascular-Kidney-Metabolic (CKM) framework and what markers and risk factors to measure. In Part 3 (#70) of this ...

When you've got a craving that a single meal won't satisfy, you need to book it to a buffet. Here are the best ...

Most people assume that eating well takes hours in the kitchen. Marinating, chopping, slow simmering, elaborate prep.

From crab to shrimp, these California seafood buffets make it impossible to stop at one plate with huge variety and all you ...

Extreme metal is better known now than it used to be — regular people understand it a little bit more.” Even before Metalocalypse co-creator Brendon Small leaked the first ...

Nobody puts North Dakota on their culinary bucket list, and that is a mistake worth correcting immediately. The state does ...

Nobody talks about Minnesota's fried fish the way they talk about its lakes. But maybe they should. This state has over ...

When you plan on a vacation to a spot pretty much surrounded by water, an obvious “to-do” on the list would be taking in waterfront vistas where you can with some fresh-cooked coastal cuisine and ...

Coupeville sits right on Penn Cove, home to some of the finest mussels grown anywhere in the world. When your seafood comes from the water you can see from your table, freshness isn’t a marketing ...