Grip strength might be the most overlooked fitness metric—here’s how to train it right

Try these methods to keep strength and power from slipping through your fingers.

Suspect, dog sought after grisly attack in Everett, police say

Police are searching for a pet owner after their dog allegedly attacked another dog and its owner, Everett police said.

Manchester Airport brothers trial LIVE as witness called police after seeing 'headbutt' - updates

The trial has resumed after the break. Detective Sergeant Danielle Bullivant remains in the witness box. She is now being ...

Lewiston man back on the road to independence

Walking across the stage at graduation signals new beginnings — a step into independence after years of structure. For Zack Moore, that future felt wide open. Moore was a 2017 Lewiston High ...

Want to Build More Muscle? Add These Upper Body Exercises to Your Workout.

These are the moves that will build the upper body strength and size you want.
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'Whoa!': Trump's one-handed grip slips then he tries to power through until an aide rushes in after that awkward pause raises health concerns

President Donald Trump seems intent on projecting strength and dominance, turning a routine exit into an uncomfortable ...

Iran accuses U.S. of violating ceasefire as Israeli attacks on Lebanon continue

Iran says Israel is violating the ceasefire deal President Trump announced, and Tehran appears to still have control over ...