The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why ...

A jar of yogurt and some sauerkraut can measurably improve your family's gut health. Here's the simple way to start.

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Your kombucha habit isn't a scam. A 2025 meta-analysis of 4,300 people confirms fermented foods improve gut health.

As fermentation activity expands, shortening process time without sacrificing performance has become a critical focus. Advances in processing technologies and the growing use of AI are helping ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a ...

Most plastics break down over time into small particles called microplastics and nanoplastics, which can enter the human body through food and water. Numerous studies have found microplastics in ...

This collaboration brings to market a cleaner, more sustainable, and more reliable source of inositols.”— Jerry Whelan, ...

Researchers have found that bacteria isolated from kimchi can bind to plastic particles in the gut and carry them out of the body.

The cookbook author and chef Ifrah F. Ahmed turned her mom’s mission — preserving a culinary tradition — into her own.

Fermented foods aren’t on the fringe of the culinary scene anymore, exploding into a $63.3 billion industry across the U.S.

Kombucha may have benefits for gut, liver, and heart health. The fermented drink, made from tea and sugar, contains ...