Dermatologist Surbhi Balani shares eight summer skincare hacks that are easy to follow and genuinely worth adding to your routine.

In Part 1 and Part 2, we covered how to calculate your cardiovascular risk in the Cardiovascular-Kidney-Metabolic (CKM) framework and what markers and risk factors to measure. In Part 3 (#70) of this ...

The summer heat is unforgivable, especially in how it affects our skin. Dr Surbhi Balani shares eight tips to protect ourselves this season.

Exploring the Healing Properties of Kalonji Oil Kalonji oil, also known as black seed oil, is renowned for its ability to ...

Homemade Oil for Pain Relief A renowned Ayurvedic practitioner, Robin Sharma, has shared a simple recipe for creating an oil ...

Kegel balls have a reputation for boosting orgasms, but that’s only part of the story. Learn how a pelvic floor routine can ...

Washington says it "will not impede" vessels in the Strait of Hormuz travelling to and from ports of other countries.

Wellness influencers tout the therapy's power for everything from rejuvenating skin and hair to boosting longevity. Devices sold for at-home use abound. We look at the evidence behind the hype.

Red light therapy has become the latest ray of hope in the wellness industry. On social media, influencers claim it can deliver everything from younger-looking skin to more hair growth, better sleep ...