Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

The next generation of electric vehicle batteries is arriving, promising to be more efficient, safer, and lower cost. After another breakthrough, sodium-ion batteries for passenger EVs are nearing ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

Magnesium and potassium work together in your body to support muscle, nerve, electrolyte, and heart function—so a deficiency in one may impact the other. While some might need supplements, the safer ...

Almonds are packed with nutrients like healthy fats, fiber, protein, vitamins, and minerals, making them a nutritious snack. Regular almond consumption may contribute to better blood sugar and ...

Ion channels are integral membrane protein assemblies that modulate the flow of ions into and out of a cell or organelle, leading to generation of electrical signals. Opening (gating) of ion channels ...

The body requires a number of minerals in order to maintain its proper functioning. The minerals are used for a variety of physiological processes such as building blood and bone, making hormones, ...

As toddlers grow, so do their car seat needs. The best toddler car seats are easy to install, comfortable and have extra features that toddlers appreciate, like cupholders and leg support. The ...

Getting good quality sleep often starts with good sleep practices and habits. However, for some people, that’s not enough. If you need a little extra help to get a good night’s sleep, consider trying ...