While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

“Gut health” has been plastered across probiotic labels, wellness blogs, and supplement ads for years, used to sell everything from yogurt to fermented teas. It has become one of the most frequently ...

In recent years, our understanding and awareness of gut health have increased significantly. Phrases like ‘gut microbiome’ and the ‘gut-brain axis’ are no longer just used by the scientists and ...

Gut health was once considered terribly unsexy. Now, it’s one of the hottest topics in food and beverage. Who would have thought that fermented cabbage (aka sauerkraut) or bacterial strains like ...

Gut health is one of the hottest topics in food and beverage. If you haven’t yet heard of the microbiome, or are thinking of ways to add probiotics to your diet, then we can only assume you’ve been ...