Did you know you can take part in a range of activities at Blackpool FC and in the community to keep you fit? Did you know with a Digital Subscription to Blackpool Gazette, you can get unlimited ...
This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise-style format that keeps training simple and effective. It’s a practical ...
This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing fundamentals with continuous movement for an effective cardio session. Perfect for ...
As an area grappling with deprivation, food poverty and crime, Kingstanding residents feel it often gets a bad name. However, one community centre is determined to show the 'other side' of the ...
It comes as the presenter celebrated his 50th birthday this week with an unusual cake I’M A Celeb host Ant McPartlin got put through his paces in a boxing gym today. The Geordie star, who turned 50 on ...
On a recent episode of the Pound 4 Pound podcast, the 56-year-old reminisced about his abandoned dream and why he ended the pursuit. Speaking to Henry Cejudo and Kamaru Usman, White said: "I say it ...
Next Steps is holding its weekly non-contact boxercise at Elite Boxing from 11am to 2pm. The class gives those recovering from substance use or a carer for someone recovering a chance to interact with ...
It was supposed to be one of those happy days, as it had been for ten years every time Ian Muiruri emceed an event – bringing good vibes to the crowd, entertaining them, cheering them, hyping them up, ...
Inspired by Nicola Adams and Katie Taylor, Worksop’s own Nicola Hopewell has a title opportunity on the horizon. Finding the time to chill and rest up for her big chance is not going to be easy, as ...
Wearable tech has come a long way in a relatively short space of time. Two decades ago, recording your heart rate meant being wired up to an ECG machine, or wearing a chest strap 24/7. Now your ...
"Safe", "comfortable" and "welcoming" are just a few of the words used to describe a ladies only gym in Teesville. Sweatbox Fitness, opened in 2022, offers a range of personalised classes, courses and ...