It’s that time of the year again: fasting, praying, and lots of cooking nutritious meals in between. And if we’re being honest, sometimes cooking can be a lot, especially in a time like this.. You ...

Simplify your iftar menu with quick, delicious recipes: crispy Dim Alur Chop, a refreshing Tuna Salad Sandwich, and creamy Firni. These easy-to-make dishes add variety to your table without long ...

New Delhi: Suhoor and iftar are essential meals that shape energy, focus and overall health during Ramadan. Suhoor, eaten before Fajr prayer, prepares the body for long fasting hours ahead. Iftar, ...

To get an expert view on this, we reached out to Ms Edwina Raj, Head of Services - Clinical Nutrition & Dietetics, Aster CMI Hospital, Bangalore. Iftar Foods To Boost Energy Without Weight Gain ...

Chicken Burrito Protein Bowl is a delightful addition to your iftar menu during Ramadan or Ramzan. Packed with 36g of protein ...

As the Maghrib adhan echoes across the city, the ritual usually begins the same way: the table fills with deep-fried favourites like piyaju, beguni, and other savoury treats. They represent tradition, ...

A single ingredient can transform simple desserts into nourishing treats, and dates do exactly that. Date-based healthy desserts offer natural sweetness along with fibre and essential minerals. These ...

How to maintain your faith and still mingle well as a Muslim in a non-Muslim area You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy ...