There's a moment most people recognize, even if they've never put words to it. You wake up feeling behind before the day has ...

Most adult friendships don’t happen by accident. Learn strategies to overcome self-doubt, build social confidence, and turn ...

For me, midlife isn’t about restriction or cutting things out – it’s about fuelling my body to feel strong, energised, and ...

Fitness professional Tara Riley shares the secret to her super-toned physique – and the wellness habits she completely ...

An analysis of the 2025 AHA/ACC hypertension guidelines found that under the new guidelines, about 11% of adults ages 65 to 79 with stage I hypertension would no longer qualify for blood pressure ...

Dear Eric: I live in an apartment with my 22-year-old daughter. She had a really bad high school experience that was broken up by Covid, so remote learning didn’t go well either. She eventually got ...

A daily helping of one food in particular may help boost muscle power in older adults, according to a new study. Adults 65 and older who consumed about three tablespoons of peanut butter for six ...

Dear Eric: My 26-year-old grandson has never held a job. Three years ago, he earned a master’s degree. Despite his achievement, he engages in all-night computer gaming, sleeps during the day and lacks ...

A clinical trial by researchers at Deakin University's Institute for Physical Activity and Nutrition (IPAN) in Melbourne, Australia, found that a daily serving of peanut butter significantly boosted ...

Adult Swim is revving up its programming slate with My Two Cars, a new animated quarter-hour comedy series from Dan Licata (Saturday Night Live) and Joe Pera (Joe Pera Talks With You). Co-created by ...

I’ve been dating a wonderful single dad of a hilarious 6-year-old daughter (let’s call her Sadie) for over three years. We’ve been transitioning to me moving in with them in a few months, so I’ve been ...