Think of fruit as the ultimate anti-inflammatory food, protecting your body against harmful inflammation with antioxidants and fiber, and guarding long-term health. A small amount of inflammation is ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even ...

Prefer Newsweek on Google to see more of our trusted coverage when you search. For millions of people, it’s a daily ritual—something comforting, familiar and often automatic. But drinking this popular ...

The average American consumes more than half of their calories from ultra-processed foods (UPFs). One of the top sources of UPFs among adults? Sweet bakery products (think packaged desserts like ...

At a glance, it seems like there should be no link between sleep and inflammation. To oversimplify, sleeping tends to be a good thing, while inflammation often gets a bad reputation. Still, the ...

For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the opposite: inflammation in a key decision-making brain region actually made ...

Though inflammation is a normal, healthy bodily process, chronic inflammation may lead to a slew of negative health effects. So avoiding foods that can cause inflammation is key. Dietitians say ...

ABSTRACT: Chronic suppurative otitis media (CSOM) is a suppurative inflammatory disease involving the mucosa and periosteum of the middle ear and may extend into the bony structures. It is ...

ABSTRACT: Chronic suppurative otitis media (CSOM) is a suppurative inflammatory disease involving the mucosa and periosteum of the middle ear and may extend into the bony structures. It is ...

A six-week study from the University of Nottingham suggests that pairing fermented kefir with a diverse prebiotic fiber mix may deliver a powerful anti-inflammatory boost. This “synbiotic” combination ...