Swapping your leisurely strolls for a loaded walk might do more for your fitness than you could ever imagine.

Lauren Harris smashed her own American record Sunday in the half marathon race walk and turned in the highest placing by a U.S. woman this millennium at the World Athletics Race Walking Team ...

This event represents everything FAN stands for — people showing up for one another. — FAN Executive Director Linda Davis.

Despite Saturday morning’s downpour, participants in the 28th annual Dam Run at Lake Sara still brought the sweat and ...

A free community 5K run/walk on Saturday morning marked the culmination of Lauderhill’s 60-day wellness campaign aimed at ...

There will be plenty of reasons to get outside and enjoy some exercise for a good cause this year in Hancock County.

All races use the Ashuwillticook Rail Trail as a course.

Many runners spend their whole life trying to break the 20-minute mark for 5k. P Burton-Morgan, now 42, achieved it in just ...

Middle-aged mum and poet P Burton-Morgan on the redemptive power of running and why it pays to prioritise recovery ...

Their 2026 Couch to 5K programme is now open for bookings, inviting people of all ages and fitness levels to take that first ...

BAY CITY, MI – The YWCA Great Lakes Bay Region will host a community 5K run/walk on May 2, taking over the annual event from McLaren Bay Medical Foundation after a decade of races. The event, ...

ALBANY, N.Y. (WNYT) – The Delightful Run for Women is starting its 2026 Training Challenge to help more women begin walking or running before the annual race. Nearly 250 women sign up each year.