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  1. Functional dyspepsia - Diagnosis and treatment - Mayo Clinic

    Jan 4, 2025 · Stay away from trigger foods. Some foods may trigger functional dyspepsia. These may include fatty and spicy foods, carbonated beverages, caffeine, and alcohol. Chew your food slowly …

  2. Functional dyspepsia - Symptoms and causes - Mayo Clinic

    Jan 4, 2025 · Overview Functional dyspepsia is a term used to describe a lingering upset stomach that has no obvious cause. Functional dyspepsia (dis-PEP-see-uh) also is called nonulcer dyspepsia. …

  3. Irritable bowel syndrome - Symptoms and causes - Mayo Clinic

    Oct 11, 2024 · Overview Irritable bowel syndrome (IBS) is a common condition that affects the stomach and intestines, also called the gastrointestinal tract. Symptoms include cramping, belly pain, bloating, …

  4. Chart of high-fiber foods - Mayo Clinic

    Dec 23, 2025 · Fiber-rich foods have a mix of different fiber types. Some fiber helps keep stool moving in the large intestine. Other types of fiber help a person feel full for longer. That can lower the overall …

  5. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  6. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Dec 23, 2025 · Dietary fiber is a nutrient known as a carbohydrate. Fiber includes the parts of plant foods that the body can't digest or absorb. This makes it different from nutrients such as fats, …

  7. Indigestion - Symptoms and causes - Mayo Clinic

    Jul 3, 2025 · Long-lasting or frequent indigestion with no clear underlying medical cause is called functional indigestion. Many factors may contribute to or worsen functional indigestion. These …

  8. Understanding and managing chronic abdominal bloating and distension

    Apr 17, 2021 · Functional causes Gut-brain interaction disorders associated with bloating and distension include IBS, chronic idiopathic constipation, pelvic floor dysfunction, functional dyspepsia and …

  9. Functional dyspepsia care at Mayo Clinic

    Jan 4, 2025 · Functional dyspepsia care at Mayo Clinic Your Mayo Clinic care team More than 100 digestive disease specialists (gastroenterologists) at Mayo Clinic's campuses in Arizona, Florida and …

  10. Indigestion - Diagnosis and treatment - Mayo Clinic

    Jul 3, 2025 · You also have a thorough medical exam. This includes tapping or pressing on your abdomen and listening to your abdomen with a stethoscope. Your healthcare professional may be …