HEALTHY EATING TIPS: Fit Now with Basedow Fitness Expert John Basedow (@JohnBasedow) shows how to prepare healthy meals and gives his best healthy eating tips including: * Eat 4-6 small balanced meals a day * Practice portion control * Stick with natural choices * Don't starve yourself Following these simple tips can help you look and feel better. FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NO
1:53
HEALTHY EATING TIPS: Fit Now with Basedow Fitness Expert Joh…
178 viewsMar 26, 2016
FacebookJohn Basedow
FULL BODY WORKOUT (Apartment & Beginner Friendly)
17:41
FULL BODY WORKOUT (Apartment & Beginner Friendly)
1.1M viewsSep 25, 2019
YouTubeMadFit
Day 4: 25 Min EXTREME ABS & CORE WORKOUT // 6WS1
25:42
Day 4: 25 Min EXTREME ABS & CORE WORKOUT // 6WS1
647.9K viewsFeb 19, 2021
YouTubeTIFF x DAN
BACK & BICEPS | Workout Like a Pro
13:08
BACK & BICEPS | Workout Like a Pro
375K viewsOct 28, 2020
YouTubeNaomi Kong
30 Day 6 Pack Abs: Introduction
0:50
30 Day 6 Pack Abs: Introduction
175.5K viewsDec 5, 2012
YouTubeBeFiT
Get ABS in 2 weeks AT HOME! Abs Workout Challenge
8:07
Get ABS in 2 weeks AT HOME! Abs Workout Challenge
149.8K viewsMar 13, 2021
YouTubeJohn Nikz Workout
Beginner Low-Impact Cardio | 15 Minutes
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
10:54
10 Minute Intense Ab Workout - Flat Stomach Exercise | Rebecca Louise
340.4K viewsApr 7, 2021
YouTubeRebecca-Louise
23:24
Resistance Band Arm Workout - Triceps, Biceps, Shoulders
516.6K viewsApr 25, 2020
YouTubeNicole Pearce Movement
34:08
30 Minute Beginner friendly CORE WORKOUT At-Home (No Equipme…
76.7K viewsSep 29, 2020
YouTubeSwift Wellness
17:10
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
3.3M viewsSep 14, 2020
YouTubeMadFit
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
14:31
30 Days Six Pack Abs Workout Program Day: 22/30
171.6K viewsJul 19, 2015
YouTubeXYZ FITNESS
8:17
30 Days Six Pack Abs Workout Program Day: 2/30
1.4M viewsJul 17, 2015
YouTubeXYZ FITNESS
15:20
Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Eq…
2M viewsJan 16, 2021
YouTubegrowingannanas
36:55
35-Minute FULL BODY HIIT Cardio Workout (Tabata-Style) || No Jump…
205.4K viewsMay 27, 2021
YouTubenourishmovelove
11:49
BAT WINGS TONE UP 🦇 40 Day Challenge Back & Arms Workout
1.6M viewsMar 2, 2020
YouTubeLilly Sabri
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
15:58
Upper Body Seated Strength Workout With Donovan Green
60.2K viewsJun 8, 2021
YouTubeChair Fit Camp
39:50
BEASTMODE SHOULDERS AND ARMS - Intense Upper Body Work…
1.7M viewsJul 20, 2021
YouTubeCaroline Girvan
22:47
20-Minute Workout: The BEST Full Body Workout (Strength Training …
327.4K viewsMar 10, 2020
YouTubenourishmovelove
9:59
6 Pack Abs Workout for Beginners | Yatinder Singh
11.3M viewsJan 24, 2020
YouTubeYatinder Singh
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps…
4.3M viewsFeb 9, 2020
YouTubeJeremy Ethier
13:36
10 Min Standing Ab Workout - HASfit Standing Ab Exercises - St…
931.9K viewsMar 14, 2013
YouTubeHASfit
5:22
5 MIN FULL BODY COOL DOWN STRETCHES || POST- WORKOUT …
1.9M viewsJun 11, 2020
YouTubeStudio Jibby
7:41
5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
4.2M viewsNov 26, 2020
YouTubefabulous50s
37:42
30 Min Standing Abs & Low Impact Cardio Workout at Home - 30 Minu…
896.2K viewsAug 13, 2018
YouTubeHASfit
6:32
GET LEAN and TONED PILATES ARMS 💪💕 5 Minute Arm Workout to L…
665.8K viewsNov 27, 2019
YouTubeBailey Brown
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
917.5K viewsMay 31, 2021
YouTubeStudio Jibby
See more videos
Static thumbnail place holder