Practicing the bike-to-run transition in the transition area! #triathlontraining #triathlon #triathlete #cycling #cyclist #running #runners | Deborah Spinelli
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Practicing the bike-to-run transition in the transition area! #triathlontra…
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Do you practice your transitions (swim to bike and bike to run) before races?! While transition practice might not be as critical for some athletes it definitely helps to practice a couple times so you can get familiar with the order you put things on/take things off, what you need to keep in transition, etc! You never know when a podium finish might come down to a couple of seconds! 🔁: Lisa Becharas #CLASHEndurance | CLASH Endurance
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Do you practice your transitions (swim to bike and bike to run) bef…
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Time to have an athlete's perspective of transition. Transition is where we change from swim wear to bike wear (T1), and T2 is when we change from bike gear to run gear. Including the obligatory shout to the vollies of "please burn my fucking bike!" If you've had a harsh ride. I did manage to get a shimano bike tech to pump up my tyres so I dont need to do that in the morning when I'm slightly stressed. | Run Jane Run
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