Sighting for Open Water Swimming with swim-art.com
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Sighting for Open Water Swimming with swim-art.com
Sighting for Open Water Swimming with Coach Leslie Thomas of swim-art.com. Learn how to sight in the open water, swim in a straight line, see where you're going, sight efficiently, what to sight on, and navigate in rough water. Basic open water swimming technique and skills. See more at www.swim-art.com.
161.8K viewsAug 5, 2009
Open water swimming Benefits
On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
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On tonight's Inside Out South East, presenter Natalie Graham investigates the potential benefits of open water swimming in the winter. 🏊🏊‍♀️🏊🏊‍♀️🌊 There's more on BBC1 at 19:30 GMT tonight (Monday), and then for 30 days on iPlayer. | BBC Kent
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287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
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287K views · 3.4K reactions | Breaststroke swimming: “dry” swimming exercise and open water swimming. Use hand paddles. Swimming 60+. #breaststroke #dryswimming #swimmer #swimcoach #swimmingcoach #openwater #openwateswimming #swimtraining #swimmingtraining #swimming #swim #summer #swimlessons | Boris Chernov | Facebook
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'Open water swimming helped me to come off antidepressants'
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