How To Release Muscle Knots In Your Trapezius
5:12
How To Release Muscle Knots In Your Trapezius
219.2K viewsJun 10, 2020
YouTubeDr Todd Sullivan
How to Massage Knots Away From Shoulders, Upper Back & Traps
8:33
How to Massage Knots Away From Shoulders, Upper Back & Traps
39.9K viewsApr 22, 2021
YouTubeBob & Brad
How to Fix Muscle Knots in Your Neck and Shoulders (Traps)
10:38
How to Fix Muscle Knots in Your Neck and Shoulders (Traps)
51K viewsMay 23, 2021
YouTubeDr. Jon Saunders
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Shoulders)
12:38
How To Fix Muscle Knots FOREVER! (Neck, Traps, and Shoulders)
105.5K viewsFeb 27, 2025
YouTubeTone and Tighten
How to get rid of muscle knots in your shoulders, traps & upper back.
8:18
How to get rid of muscle knots in your shoulders, traps & upper back.
118.5K viewsJun 30, 2020
YouTubeBody Fix Exercises—for over 50s
How to get rid of muscle knots in your neck, traps, shoulders, and back
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and back
11.7M viewsOct 12, 2018
YouTubeTone and Tighten
How to Relieve Knots In Your Neck, Shoulders & Traps
7:14
How to Relieve Knots In Your Neck, Shoulders & Traps
23.9K viewsSep 11, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
BEST Way To Fix Shoulder Knots / Myofascial Trigger Points In Your Trapezius Muscle To Stop Pain!
3:25
BEST Way To Fix Shoulder Knots / Myofascial Trigger Points In Your Trapezius Muscle To Stop Pain!
372.5K viewsSep 13, 2016
YouTubeFitness Oriented
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
11:10
7 Ways to Get Knots from Painful Traps or Between Shoulder Blades.
1M viewsDec 12, 2016
YouTubeBob & Brad
What Are Muscle Knots And How To Get Rid Of Them
1:41
What Are Muscle Knots And How To Get Rid Of Them
Dec 10, 2024
MSNunbranded - Lifestyle
Permanently Eliminate Muscle Knots In Your Neck, Traps, Shoulders & Back
11:42
Permanently Eliminate Muscle Knots In Your Neck, Traps, Shoulders & Back
54.8K viewsJul 22, 2022
YouTubeDr. Yonatan Whitten
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
10:11
A Faster Way to Rid MUSCLE KNOTS in Your Neck and Shoulders
277.2K viewsMar 31, 2022
YouTubeDr. Eric Berg DC
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
10:42
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
1.8M viewsMay 24, 2020
YouTubeBob & Brad
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
229K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Get Rid of Muscle Knots At Home, 3 Simple Steps
11:16
Get Rid of Muscle Knots At Home, 3 Simple Steps
22.1K viewsMar 22, 2020
YouTubeBob & Brad
What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?
5:09
What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?
71.3K viewsFeb 17, 2021
YouTubeBody Fix Exercises—for over 50s
Release Muscle Knots Between Your Shoulder Blades - WORKS FAST
11:44
Release Muscle Knots Between Your Shoulder Blades - WORKS FAST
1.1M viewsDec 13, 2019
YouTubeTone and Tighten
How To Get Rid Of Muscle Knots In Your Neck and Shoulders
3:56
How To Get Rid Of Muscle Knots In Your Neck and Shoulders
2.4K viewsApr 19, 2023
YouTubeDr Todd Sullivan
How to Get Rid Of Muscle knots Quickly
5:15
How to Get Rid Of Muscle knots Quickly
37.5K viewsMar 14, 2019
YouTubeSunit PhysioTherapist
15 Techniques to Release Knots & Tight Muscles Pt. 2 | Dr. Josh Levitt | UpWellness
14:15
15 Techniques to Release Knots & Tight Muscles Pt. 2 | Dr. Josh Levitt | UpWellness
1.3K viewsJan 31, 2025
YouTubeUpWellness
How to Get Knots Out of Your Shoulders. Trigger Point Therapy
4:26
How to Get Knots Out of Your Shoulders. Trigger Point Therapy
288.4K viewsMay 6, 2015
YouTubeBob & Brad
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
0:21
Eliminate Neck and Shoulder Muscle Knots! [Just 3 Steps]
183.7K viewsMar 31, 2025
YouTubeTone and Tighten
how to get rid of muscle knots in your back neck and shoulders VERY FAST
2:02
how to get rid of muscle knots in your back neck and shoulders VERY FAST
229 views7 months ago
YouTubeDylan Berg Fitness
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tightness
7:22
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tightness
326.8K viewsOct 17, 2017
YouTubeACTIV CHIROPRACTIC
How to Release Knots Between Shoulder Blades (+NO MASSAGE SOLUTIONS)
18:51
How to Release Knots Between Shoulder Blades (+NO MASSAGE SOLUTIONS)
167.6K viewsMay 1, 2022
YouTubeUpright Health
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
12:06
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps
221.2K viewsMay 19, 2022
YouTubeTone and Tighten
How to Get Rid of Muscle Knots in Your Shoulder and Neck
4:46
How to Get Rid of Muscle Knots in Your Shoulder and Neck
17K viewsDec 27, 2021
YouTubeTim Fraticelli - PTProgress
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
9:26
How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
3.8M viewsAug 27, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
2 Moves for INSTANT Muscle Knot Relief in the Neck and Shoulder
3:43
2 Moves for INSTANT Muscle Knot Relief in the Neck and Shoulder
43.5K viewsSep 7, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Muscle knots: your comprehensive guide
10:35
Muscle knots: your comprehensive guide
34.8K viewsApr 7, 2023
YouTubeDrGraeme- serious massagers for serious results
See more