1.4K views · 56 reactions | It might not make the cut for Olympians at Tokyo 2020, but millions perform a stretching routine each day in Japan's parks, schools and offices. Dating back over a century, the tradition is known as "radio taiso". | AFP News Agency | Facebook

Many Japanese start their day with a workout that gently exercises the whole body, following along listening to the instructions and music broadcast over the radio📻. This is called radio taisou/ #ラジオ体操, which began airing over 90 years ago. Proven highly effective in keeping the country’s elderly healthy and active, Japanese #RadioCalisthenics have been gaining popularity in many parts of the world🏃🎶 https://youtu.be/hIW2PKqwXQc https://youtu.be/BvxRBRGBrF8 https://youtu.be/PnePXpUDOYg https: