Protraction and retraction of the scapula are movements that occur along the thoracic wall and are essential for upper limb function and overall shoulder mechanics. Protraction involves the scapula moving away from the spine and around the rib cage, as you’d see when reaching forward or pushing something away. The primary muscle responsible for this is the serratus anterior, which pulls the scapula anteriorly and laterally. Retraction is the opposite movement—drawing the scapulae back toward the
0:40
Protraction and retraction of the scapula are movements that occu…
18.7K views8 months ago
FacebookBradley Blair Osteopath
The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
May 10, 2020
yourhousefitness.com
Scapula
9:57
Scapula
529.2K viewsMay 7, 2021
YouTubeThe Noted Anatomist
Scapulohumeral Rhythm
3:26
Scapulohumeral Rhythm
372.7K viewsJan 24, 2017
YouTubePhysiotutors
SCAPULA ANATOMY
2:31
SCAPULA ANATOMY
51.2K viewsJun 6, 2020
YouTubeNeural Academy
Scapular Retraction
0:47
Scapular Retraction
167.1K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
Scapular retraction (sitting)
0:30
Scapular retraction (sitting)
75.6K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:52
Scapular Retraction Exercise
144.1K viewsMar 31, 2014
YouTubeRehab My Patient
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
3:15
Subscapularis | Muscle Anatomy
133.7K viewsJul 24, 2016
YouTubeAnatomyZone
7:03
Skeletal Structures- The Scapula
32.8K viewsJan 28, 2015
YouTubeMedic Tutorials - Medicine and Language
5:32
4 Scapular Pushup Progressions
136.9K viewsMay 1, 2017
YouTubePrecision Movement
3:48
Sternoclavicular Joint - 3D Anatomy Tutorial
280.1K viewsJan 25, 2013
YouTubeAnatomyZone
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
380.6K viewsApr 1, 2018
YouTubeTom Merrick
10:26
Rotator Cuff | 3D Anatomy Tutorial
5.2M viewsNov 17, 2019
YouTubeAnatomyZone
2:07
Serratus Anterior: Shoulder Series, Part 11 (3D Animation)
46.5K viewsDec 23, 2020
YouTubeAnatomy Lab
0:26
Prone Incline Scap Retraction
10.8K viewsJun 30, 2013
YouTubeForshey Training Systems
4:33
Pectoralis Major Muscle Anatomy | AnatomyZone
501.1K viewsJul 17, 2016
YouTubeAnatomyZone
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
233.4K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
699.8K viewsApr 26, 2011
YouTubeMuscle & Motion
2:07
ANATOMY OF THE CLAVICLE (COLLARBONE)
334.1K viewsSep 5, 2020
YouTubeNeural Academy
4:00
Scapula Movements with Muscles
50.8K viewsJul 24, 2021
YouTubeDr. Prajwal's Health & Wealth
2:21
Levator Scapulae: Shoulder Series, Part 3 (3D Animation)
66.7K viewsOct 22, 2020
YouTubeAnatomy Lab
17:05
Scapula Protraction, Retraction, Rotation
167.5K viewsDec 24, 2013
YouTubeSvitlana Malysheva
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
7:12
Movements of the Scapula
360.1K viewsJun 1, 2014
YouTubeMentathlete
1:44
Shoulder Scapular Retraction Exercise
245.6K viewsMar 28, 2013
YouTubestoneclinicPT
1:35
Trapezius Muscle Functions: Scapula Depression (3D Animation)
14.1K viewsApr 19, 2021
YouTubeAnatomy Lab
2:02
Trapezius Muscle Functions: Scapula Elevation (3D Animation)
16.3K viewsApr 21, 2021
YouTubeAnatomy Lab
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
See more videos
Static thumbnail place holder