In this in-depth Muscle & Strength interview, IFBB Pro Toney “The X-Man” Freeman sits down with Muscle & Strength video producer Dan Drescher for an honest conversation covering bodybuilding’s past, present, and future. Toney breaks down what truly drives muscle growth, why muscular endurance is missing in modern bodybuilding, and how training philosophies have shifted since the golden and mass-monster eras. He also opens up about bodybuilding politics, being labeled an “underrated” competitor,
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