1.1K views · 28 reactions | 壘 DOUBLE JAB COMBO (1-1)- Speed & Quickness- Fast-Twitch Fibers - 3 Minute Rounds#Fitness #Workout #HomeWorkout #Gym #FitOver40 #Cardio #FatLoss #WeightLoss #FatBurn #Boxing #BoxingWorkout #ShadowBoxing #BoxingDrills | BJ Gaddour | Facebook
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1.1K views · 28 reactions | 壘 DOUBLE JAB COMBO (1-1)- Spee…
281 views3 weeks ago
FacebookBJ Gaddour
 Lead Leg Attacking — a sharp and versatile combo to control the pace and break through defenses.We’re working with:✔️ Fast jab to distract✔️ Low kick to the lead leg✔️ Front push kick to create distance✔️ Roundhouse kick to the body Perfect for pressure, timing, and disruption.Try it in your next session — it works!#MuayThai #LeadLegAttack #SutaiGym #MuayThaiTraining #FightSmart | Sutai Muay Thai - Thailand | Facebook
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 Lead Leg Attacking — a sharp and versatile combo to control th…
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FacebookSutai Muay Thai - Thailand
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