Possibly one of my favorite workouts to grow your glutes. This sumo squat variation really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine! | Brendon Islinger
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Possibly one of my favorite workouts to grow your glutes. Thi…
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Brendon Islinger on Instagram: "Possibly one of my favorite workouts to grow your glutes. This sumo squat variation really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine!"
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Brendon Islinger on Instagram: "Possibly one of my favorite work…
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