Like Cardio Sculpt, Power Sculpt incorporates cardio and strength training…but the KEY difference is the intervals! Power Sculpt is a HIIT-style class that transitions between cardio and strength sections. Drop a 🔥 if you plan to party with Power Sculpt this week. #jazzercise #intervalworkout | Jazzercise
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Check out this 20-minute total body workout that will help you build strength and endurance! https://thebettyrocker.com/total-body-power-sculpt-2/ ~ This workout is featured in the Fast Fitness Challenge in Rock Your Life (my online home workout studio and women’s fitness community) and people are loving it! It’s perfect if you’re going through a busy time and need some help staying on track (or getting back on track) with your workout routine. Sign up for this challenge today! https://shop.theb
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A brand new 40-minute Power Sculpt just dropped! 💥 Have fun working out from anywhere 👉 Comment 'JOD LINK' to start your free Jazzercise On Demand trial. | Jazzercise
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