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3:00
YouTube
Wysefit
Modified Plank Exercise For Back Health and Core Stability For 50 and Over
The program teaches you to activate your core muscles naturally in your daily life. This will help improve your posture and avoid injury while performing every day, functional activities. Much like the trunk of a tree, our core muscles - our "trunk"- support our moving arms, legs, neck, and head for long periods of time -- hopefully giving them ...
9.9K views
Aug 20, 2019
Plank Challenge
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timeinthemarket.com
Jan 1, 2009
Can You Strengthen Your Core With This 30-day Plank Challenge?
health.com
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