Day 28: . . Man I’m starting to slack on this already. Double post again today: Push Workout. Details below! Side note: this workout really shows how many ugly faces I can make 🤪 . . Chest Press- 5x12 Shoulder Press- 5x12 Cable Fly- 5x12 Incline Press- 4x12 Tricep Pushdown- 5x12
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