Michelle and Alexis (Pilates Instructor) on Instagram: "Short box footwork variation ✨ This series is less about a leg burn and more about core stability. Each variation challenges your core in a different way, forcing you to stabilize while the legs move. Tip: use a sticky pad or towel under the bottom to prevent sliding. Find the full workout in Reformer 203 available now on the app, website, and YouTube membership. Click link in profile 🤍 1 red 1 white / 1 heavy 1 light #pilatesreform