Pelvic organ prolapse
Pelvic organ prolapse
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www.nhs.uk
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So what exactly is a rectocele? It’s a type of pelvic organ prolapse that occurs when the wall between your vagina and rectum weakens, causing the rectum to bulge into the vaginal canal. These types of prolapses can be mild to severe. In mild cases you may not even know that you have a rectocele, however, more severe cases, you may feel: heaviness in the pelvic region, pain with sitting or intercourse, difficulty having complete bowel movements, or even needing to do something called “splinting”
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So what exactly is a rectocele? It’s a type of pelvic organ prolapse that …
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Coordinating the Pelvic floor at the same time strengthen the Endurance is key 🔑 there is actually different types and grades Prolapse, is it from your bladder, uterus or colon? Which one is yours? Let's find out and this routine is great in giving awareness to your anterior portion , such as your bladder that can actually prolapse if you don't know how to coordinate and strengthen your pelvic floor muscles ! Are you ready to take charge of your pelvic floor health? 💪💖 Comment "Pelvic" below
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