"Open 15.4" Workout, 2015 CrossFit Games Open WOD | WODwell
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wodwell.com
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"Open 15.1 & 15.1A" Workout, 2015 CrossFit Games Open WOD | WODwell
"Open 15.1 & 15.1A" Workout, 2015 CrossFit Games Open WOD | WO…
Nov 22, 2022
wodwell.com
CrossFit Open Workout 15.1 was pure cinema from start to finish! 🎥 Rich Froning and Mat Fraser battled back and forth through this two-part workout. Workout 15.1 started with a 9-minute AMRAP consisting of 15 toes-to-bars, 10 deadlifts, and 5 snatches. Then it continued with 15.1A — 6 minutes to establish a 1-rep-max clean and jerk. This throwdown was epic, with Froning winning 15.1 by just 3 reps, and Fraser just barely missing his final lift in 15.1A to give Froning a clean sweep. Will we see
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